Yoga

YOGA CLUB

MEMBERSHIP: Open to all students, grades 9-12 and RFH Staff

# of Meetings: 1-2 yoga classes per month

MEETINGS: Typically 2:45PM during the week

CONTACT: Mr. Zullo

Yoga Club allows students and staff to enjoy total mindfulness through yoga, meditation, and breathing practice. Benefits to these practices include reduction in stress and increases in both flexibility and strength, as well as other benefits. Yoga Club meets 1-2 times per month and is open to students and staff of any ability.