https://www.commonsensemedia.org/blog/common-sense-media-resources-about-race-and-racism

Welcome to the Student Health and Wellness Portal

Creating a Home Retreat: Finding Freedom Wherever You Are - with Jack Kornfield and Tara Brach **FREE**

When the Worst Happens: Experiencing Loss in Isolation

SPTS: KEEP CALM AND CARRY ON: TAKING CARE OF OUR FEARS IN THE MIDST OF CORONAVIRUS

Free Online Meditation Resources for Times of Social Distancing / COVID-19

Video: NAMI Message from the CEO on COVID-19

Video: Taking Care Of Your Mental Health During Coronavirus Pandemic

Video: COVID-19 Tips for Parents

Tips For Social Distancing, Quarantine, And Isolation During An Infectious Disease Outbreak

Living with Worry and Anxiety Amidst Global Uncertainty

Being Resilient During Coronavirus by Dr. Rick Hanson

LOOKING FOR REFUGE? by Drs Tara Brach and Jack Kornfield 

Rumson-Fair Haven Regional High School is committed to promoting the physical, social and emotional education, well being, and mental health of our students, staff, families and community. 

Together we strive to enhance student wellness and improve resiliency skills.

The tabs located on the left of this page are updated periodically to provide helpful information and resources.

Any student may be referred for our Student Wellness Support Services. Please see the chart below for our current referral process to Dr. Fico, Student Assistance Counselor or Mrs. Marucci, School Social Worker.  You may contact either counselor with questions, concerns, or for information and referrals to outside Mental Health Providers.

Click here for our Resource & Helpline list